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H
Was founded with the idea of bringing the Hispanic community together for the purpose of self-awareness.
The holistic approach is related to the function of the human being in an integral way, that is, by understanding the emotional, mental, physical, and social aspects that make up a person. It promotes the perception of each reality as a whole.
Interested in offering your services in the community? Apply here
H
En H combinamos prácticas de mente, cuerpo y alma para ayudarte a conectarte mejor contigo mismo y con la energia universal. Al hacer esto, puede escuchar los mensajes en su corazón, alinearse con sus metas y dar pasos hacia el futuro que desea.
Comienza a crear tu vida, en lugar de dejar que la vida te suceda.
Here at The Hwe combine mind, body and spirit practices to help you better connect with yourself and source. By doing this, you can listen to the messages on your heart, align with your goals, and take steps toward the future you want.
Start creating your life, instead of letting life happen to you.
Step back into your power.
Bioneuroemoción
"The things that are not acknowledged come back as a form of destiny."
- C.G. Jung
1 on 1 session
The Bioneuroemotion method (created by Enric Corbera) seeks a change of perception. That is, it aims to dissociate the person from the story they tell themselves, offering a broader systemic perspective that they may not have considered before. This allows them to recognize certain inherited emotional factors that continue to influence the manifestation of difficult situations - such as behaviors resulting from specific stress - and condition their self-fulfillment. It is a method for emotional well-being.
Yoga
Holistic Oils 5D
Services:
- Unique Yoga classes with Holistic Oils 5D
Our exclusive yoga style with essential oils.
A set sequence of slow, held postures with emphasis on alignment and breathwork. All levels are welcome.
Book your spot (limited to 15 people)
- Aromatherapy accompanied by solfeggios
- Massage with aromatherapy
Holistic Nutrition
Holistic Nutrition combines nutritional education, the mind, and emotions along with the connection with the body, to help clients achieve optimal health. Valentina tailors nutritional programs to the specific needs of each individual, providing the knowledge, tools, and appropriate support.
Private Therapies
- Interdisciplinary Artist and Holistic Therapist -
We focus on creating wellness experiences
Services:
Cacao Ceremony
Reiki
Massages
E- Motion
Ricardo Trevino
In this class, you will be gently guided through a sequence of movements inspired by the grace of dance, the strength of martial arts, the flow of tai chi, and the natural movements of animals, all set to different rhythms of music.
Through these basic movements, we will embark on a journey of self-discovery, exploring emotions and qualities of movement while adding our own personal expression and developing our improvisation skills.
In addition, this class is designed to challenge and develop our motor skills, mobility, dexterity, proprioception, balance, reflexes, and coordination on many different levels, creating a holistic and transformative experience for all who participate.
Yoga
Holistic Oils 5D
Services:
- Unique Yoga classes with Holistic Oils 5D
Our exclusive yoga style with essential oils.
A set sequence of slow, held postures with emphasis on alignment and breathwork. All levels are welcome.
Book your spot (limited to 15 people)
- Aromatherapy accompanied by solfeggios
- Massage with aromatherapy
Singing Circle
Exploring Voice and Community through Music
- Interdisciplinary Artist and Holistic Therapist -
Join our Singing Circle, a weekly project by Paxkan led by Tefa Vento and presented at the "Holistic Loft".
In this workshop, you will be able to experiment with your voice and learn to create improvised music in a group. We will use different vocal warm-up exercises and improvisation techniques to encourage creativity and self-expression in each participant.
We look forward to seeing you at our Singing Circle every Wednesday at 7pm!"
Painting Class
Painting and artistic expression classes for children.
Cost per class $39 dls
It includes materials, 1:30 hours of class and a digital recognition of your participation in class.
NOTE: parents must accompany the child during the class, only the child participates in the activity, the age range allowed is from 6 onwards.
________
Painting and artistic expression classes.
Cost per class is $29dls
Each student must bring their own material. Each person's project to paint is individual and varies according to what each person seeks to learn.
The class lasts 1:30 min (Every Sunday from 12 to 1:30)
Minimum capacity 5 people, maximum capacity 10 people.
